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Partly because of the distance, she quit school at 16. The call of the water was too strong, and she didn't want to be "cooped up in a classroom. "She went to work as a bartender in a touristy hotel the one that's now the Westin Maui and, over the course of about a decade, got tangled up with drug abuse and the law. She came out of that experience stronger, she said, and more confident. When she left rehab, she took up a new aquatic hobby: surfing. On my first night in Honolulu, a surprisingly tall, dense city of computer server looking buildings backed by misty mountains, I met with a group called Kanu Hawaii.


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2015. Running is an aerobic activity which means oxygen is used to generate energy for running. Subsequently, higher your oxygen intake, greater will be the energy produced. Now this intake capacity is measured in ml/kg/min and can be accurately calculated by undergoing tests in a lab. An average untrained healthy would have a VO2 max of approximately 35 40 ml/kg/min. While an average healthy female would have a score of about 27 30 ml/kg/min. To give you a perspective of what this means, professor of sports science Tim Noakes in his book Lore of Running says, elite professional male runners have a score of around 85 ml/kg/min and female runners are around 77 ml/kg/min. The good news for all us normal people those who are not athletes is that VO2 max can be improved with training, and losing body fat, with intensity of exercise being the most important factor affecting VO2 max. According to a study by the Fitness Institute of Texas at the University of Texas at Austin, shedding 10 pounds of body fat can result up to 6% increase in VO2 max. Another point that can sometimes be neglected or overlooked is to follow proper running technique. Faster efficient runners tend to have short steps where the feet are not lifted too much off the ground.



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9 cu. ft. Due to an efficiently improved system, front wheels intake the vertical air called Air Curtain . It increases the aerodynamic performance with reduced turbulence caused by incoming air guiding over the wheels like a curtain. Taycan Turbo and Taycan Turbo S have dual Permanent Magnet; Synchronous Motors are installed one on each shaft with 93. 4 kWh performance battery has installed in the body. All wheel drive, superior driving dynamics can be regulated according to the fluctuation between efficiency and dynamics in the various driving modes. The drive components' interaction produces impressive performance figures, both technically and emotionally: with up to 560kW 750 HP over boost is activated with the Launch Control, both machines will increase the automotive acceleration of the Taycan Turbo S from 0 to 60 mph in 2. 6 seconds. Moreover, this can be repeatedly reproduced: consecutive acceleration is possible, up to top track speed of 161 mph. The Taycan brings up impressive performance figures, both in technical and emotional sides.

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